MINDFUL CONNECTING
Come back to yourself.
Holistic support for hard-workers who’ve hit a wall.
Whether it showed up at work, in your relationships, in your body, or in ceremony.
I will help you make sense of what’s really going on, and rebuild a life that feels like yours again
Is this you?
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You’re successful on paper, but running on empty, tired.
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You keep helping everyone else and have nothing left for yourself.
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Something has cracked you open, maybe burnout, loss, or a profound life experience, and you need help making sense of it.
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You feel like something needs to change, but you’re just not sure where to start.
How I can help
I like to take it one step at a time.
No quick fixes or ‘positive vibes only.’ Just real, grounded support, tailored to your life.
Ways to work with me
Individual Support: one-to-one coaching and trauma-informed depth work.
Nesting: a private 1–3 day immersion at my home. The deep reset.
Plant Medicine Integration: gentle support to prepare for a ceremony and to process what ceremony opened up.
What clients say about me
“Florina has a rare gift for listening. She creates a safe, nurturing space where you can finally put your burdens down, and she meets you with real empathy and understanding.” — Matt, Ireland
"She has an intuition to feel exactly what you need at any given moment. She had the calmness to sit through some of the deepest and darkest moments of my life with me and at the same time the humour to make me roll on the floor with laughter. With Florina you can visit the deepest and the highest places of your soul trusting that you'll feel loved and held just as you are." — Mimmi, UK
She is very soulful and connected to her inner wisdom and also very grounded, giving practical advice for every day life . I felt very comfortable with and well understood by her." — Andrea, Austria
For more about what others say, have a look at my testimonials page here.
Free guide
Practical Guide for Powerful Boundaries.
A free guide to help you take the first step, delivered straight to your inbox.
Claim it here.
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Testimonials
Florina is an exceptional individual with an innate gift for listening and understanding. Having had the privilege to work with her I can confidently say that she possesses an unparalleled ability to create a safe and nurturing space for individuals to share their challenges and let go of their burdens.
Florina's remarkable talent as a listener is truly a rare find. She has a unique way of tuning in and connecting with people on a profound level, allowing them to open up and express themselves without hesitation. Her genuine empathy and compassion make her an ideal confidante for anyone seeking to release their troubles and find solace.
What sets Florina apart is her grounded nature and profound sense of connection. It's evident that she approaches her sessions with a deep understanding of human emotions and experiences. So much gratitude, Matt!
Matt, Ireland @manabreath
Author of What the Heck is Breathwork?
"As you start to walk on the way, the way appears" - Rumi